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Alice provides a unique perspective on how to succeed at making lifestyle changes that facilitate making all your life dreams come true. She shares why it is so hard to keep up exercise, why it is so easy to overeat and crave carbs, why it is so simple to give up on what is important and how to change these patterns. She provides the ah-ha insights that help people see how they can reframe their situations to easily and enjoyably incorporate healthy activities to regain control and feel great about themselves and their life. She is an inspiration and a facilitator of positive lifestyle changes. Audiences love what she has to say. "Alice touches her audience in a heart-felt engaging manner that makes it easy for them to hear her message and act on it. At my spa retreat program, she shared a whole new way of thinking about food and eating that was eye opening and empowering."Marcia Wieder, President, Dream Coach University
TOPS (Take Off Pounds Sensibly), MA #392, Amesbury
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