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Healthy Living Groups

Coach Guided Groups
Fit for Living a Full Life
  16 week programs
Eat with Confidence
  16 week programs
Follow Your Dreams
  16 week programs

Self Guided Groups
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Facilitator Guidelines

Corporate Guided Groups
Start a Group
Facilitator Guidelines


Corporate Guided Groups
Start a company group with your colleagues to support one another in taking action and making lasting lifestyle changes.

 

Steps to Start a Group

  • Select a focus for the group
  • Determine who to invite
  • Commit to weekly sessions
  • Set session length
  • Determine if sessions in person or by phone

Facilitation Guideline Overview

  • Establish session format
  • Facilitation and group etiquette

    -- confidentiality is necessary
    -- equal time for each person
    -- stay on topic and focused
    -- eliminate judgment and criticism
    -- acknowledge what is said
    -- encourage honesty
    -- avoid being the expert
    -- ask questions with “how” or “what”
    -- talk for yourself
    -- offer accountability through incentives

  • Facilitation ownership

 

More Guideline Details

 

I wish you all great success together!


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