Overcome Emotional Eating - Open Tele-Program

I’m offering a one hour open call on How to Overcome Emotional Eating.
Join me Wednesday, May 21st at 8pm ET.

Do you think you may be eating comfort foods to feel better or turning to food when you aren’t hungry? Are you ready to overcome emotional eating and feel better about the way you eat?

I’m going to talk about:
- What is emotional eating
- How to identify emotional eating in yourself
- What drives you to overeat
- What you might really want
- How to stop emotional eating
- What tools work to manage it
I am also going to leave enough time to answer your questions.

Click here to register
Get the help you need to feel back in control around food?

If you missed this event, get the recording afterwards here